Stop Guessing.
Start Healing.

I guide you to break the stress cycle. We find the hidden stressors causing your exhaustion, weight gain, and chronic pain, so you can learn to take full control of your health and confidently show up for what matters most.

Get the Hidden Stressors Guide

Sovereign Data Protection • Secure Infrastructure

THE D.R.E.S.S. PROTOCOL

D

Diet

Genetically-determined fueling analysis to identify your unique metabolic requirements for peak cellular energy.

R

Rest

Optimizing circadian rhythms and sleep architecture to ensure deep cellular repair and cognitive recovery.

E

Exercise

Prescriptive movement patterns that stimulate vitality and lean mass without triggering chronic cortisol elevation.

S

Stress Reduction

Identifying and resolving the internal hidden stressors—including pathogens, toxins, and systemic inflammation.

S

Supplementation

Targeted, data-backed support to bridge metabolic gaps until biological sovereignty and function are achieved.

The Functional Difference

Focus Area Standard Sick-Care Sovereign Self
Core Objective Symptom Suppression
Functional Root Cause
Lab Interpretation Statistical 'Average'
Biological 'Optimal'
Strategy Transactional / Reactive
Transformational / Data-Driven
End Goal Absence of Disease
Peak Vitality & Sovereignty

Biological Intelligence.

🍽️

Metabolic Typing

MT - Fueling Analysis

Genetically-determined nutritional requirements for peak cellular energy.

📈

Salivary Hormones

SHP - Cycle Mapping

Measuring cortisol rhythms and sex hormone balance over 24 hours.

📊

Metabolic Wellness

MWP - Stress Markers

Liver function, oxidative stress, and protein digestion efficiency.

📋

Mucosal Barrier

MBA - Gut Integrity

Assessing the intestinal lining for 'Leaky Gut' and immune activation.

🔬

GI-MAP

Gut Pathogens

DNA-based identification of pathogens, parasites, and bacteria.

😖

Mediator Response

MRT - Sensitivities

Quantifying white blood cell inflammatory response to 170 foods.

Clarity & FAQ

My doctor says my labs are 'normal' but I feel terrible. Why?
Because 'normal' is a statistical average of the sick population. We look for 'Optimal' biological function. If you aren't thriving, you aren't normal.
I've tried every diet and supplement. How is this different?
You've been guessing. We use functional data to identify the actual hidden stressors in your gut, hormones, and minerals.
What exactly is an FDN-P?
A health detective. I use high-resolution lab testing to find the 'why' behind your fatigue and teach you how to resolve it.
Do you take insurance?
No. Remaining sovereign from insurance allows for 90-minute educational sessions and deep analysis that transactional care cannot offer.
Can we work together if I'm not in Marion, Iowa?
Absolutely. I work virtually with clients nationwide. Lab kits ship directly to your door.
How long does it take to see results?
This is a Session-Based Framework. Most metabolic shifts require a 90-day integration period to see permanent changes.