I guide you to break the stress cycle. We find the hidden stressors causing your exhaustion, weight gain, and chronic pain, so you can learn to take full control of your health and confidently show up for what matters most.
Genetically-determined fueling analysis to identify your unique metabolic requirements for peak cellular energy.
Optimizing circadian rhythms and sleep architecture to ensure deep cellular repair and cognitive recovery.
Prescriptive movement patterns that stimulate vitality and lean mass without triggering chronic cortisol elevation.
Identifying and resolving the internal hidden stressors—including pathogens, toxins, and systemic inflammation.
Targeted, data-backed support to bridge metabolic gaps until biological sovereignty and function are achieved.
| Focus Area | Standard Sick-Care | Sovereign Self |
|---|---|---|
| Core Objective | Symptom Suppression | Functional Root Cause |
| Lab Interpretation | Statistical 'Average' | Biological 'Optimal' |
| Strategy | Transactional / Reactive | Transformational / Data-Driven |
| End Goal | Absence of Disease | Peak Vitality & Sovereignty |
Genetically-determined nutritional requirements for peak cellular energy.
Measuring cortisol rhythms and sex hormone balance over 24 hours.
Liver function, oxidative stress, and protein digestion efficiency.
Assessing the intestinal lining for 'Leaky Gut' and immune activation.
DNA-based identification of pathogens, parasites, and bacteria.
Quantifying white blood cell inflammatory response to 170 foods.